Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you reach your goals.

Your 30s are a great time to lay the foundation for long-term health, and diet plays a big role in that. Here are some diet ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

For a more tailored estimate, you can use the US Department of Agricuture's calculator to help determine how much protein your body requires each day ... who eats a vegan diet.

Behold: the food subscription box.Offering an all-in-one solution containing all the produce needed, as well as pre-measured spices and other precise ingredients, they’ve really taken off in the last ...

Six Naperville residents addressed the commission with comments about the plan, with all but one voicing concerns about potential flooding, traffic or the density of 30 houses on 7.3 acres.

President Donald Trump plans to sign an executive order today calling for the shutdown of the U.S. Education Department, according to a White House official, advancing a campaign promise to ...

Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy pregnancy! Women have complex physiological structures, largely due to the ...

A well-rounded diet is essential when trying to gain muscle ... complex carbohydrates and healthy fats. Here is a three-day meal plan for muscle gain: When creating a muscle-building meal plan ...

A White House readout of the call said Putin supports Trump's idea for a mutual pause on energy infrastructure attacks -- but did not include a commitment to the 30-day truce accepted by Ukraine ...