Agility drills are great for ... shuffling until you get the other cone before coming back. As you get more comfortable you can speed up. Go back and forth 4 times. 2) The Grapevine: Start by ...

The Steelers are expected to take at least one defensive lineman in this draft. Whether they’re patient or choose to double ...

He showed impressive agility in ... to perform all the drills at the combine, this after an excellent week at the Senior Bowl, and it helped his profile. He ran a 4.95 in the 40, fifth-fastest among ...

Each prospect could test in various strength and agility drills, including the broad jump, vertical jump, 40-yard dash, 20-yard shuttle, L-cone drill ... the 40-yard dash (4.43 seconds), first ...

He and Turner joined fellow defensive lineman Rodas Johnson in a series of drills that tested moving on the snap, pursuit, power and agility ... 4.13-second 20-yard shuttle run and a 6.70-second L ...

He showed impressive agility in drills at the combine ... and it helped his profile. He ran a 4.95 in the 40, fifth-fastest among the DTs who ran, and his three-cone time of 7.60 was fourth ...

One of my favorite running backs on Day 3 is South Carolina’s Raheim Sanders, who will probably fall further than he should ...