Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

I f you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The Rexburg Police Department is looking for the man you see on the screen. He is believed to have made off with about 365 lbs. of dumbbells from a local gym. The suspect is about ‘’6’5’’, Caucasian, ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Hold a 5-pound medicine ball (or dumbbell) between both hands. Swivel left to the right and back. Bring the ball across your body while maintaining the V-shape. Do three sets of 15 repetitions ...

While the Giants were the first to splash their coach after a Super Bowl, the original dunking is somewhat in dispute.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Presidents: you can’t live with ’em, and you certainly can’t have a Monday off without ’em. Regardless of your thoughts on ...