Gary Neville has shared the highly structured morning routine that he relies on each day. The football pundit and former ...

Doug Gottlieb opens it up and startles a bit; he apparently didn’t expect his expected visitor to be standing right there.

Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with simple exercises you can do anywhere.

Stump Mitchell was drafted by St. Louis in 1981, taken in the ninth round after a stellar college career out of The Citadel.

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Alexander, loyalty is law. It's the creed of the Thunder's face of the franchise, a starter in Sunday’s NBA All-Star Game by ...

Traveling with pets certainly has its perks. Thankfully, we didn't have to take Roxy on a plane or train to reach our ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...