Walk faster! It could make your heart healthier, according to a large new study. The UK study, published this week in the ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Gardening can have many cardiovascular health benefits, as it encourages physical activity, reduces stress, and can improve diet.

By the time they're 18, many teenagers will have heart disease risk factors such as obesity, high cholesterol, high blood ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.