Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

While we place a lot of stress on exercise, good nutrition and general well-being for health, we often ignore the most common ...

A recent study, published in the medical journal of the American Academy of Neurology, found that practicing seven basic ...

As an avid houseplant collector, I'm always looking for new ways to help my plants be the best they possibly can be. This includes searching for easy tips and tricks that will give my houseplants a ...

Taking care of plants goes far beyond just watering them occasionally. According to gardening and indoor botany experts, ...

But figuring out what's healthy and what isn't can be confusing. Take these habits. They may seem like they're good for you, but they could actually be sabotaging your efforts. The supermarket is ...