Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

An curved arrow pointing right. People often don't see results from fad diets because they consist of habits that are easily broken and are difficult to stick to. These healthy eating habits make ...

These Three Bad Habits Can Harm Your Health As Young As Your Mid-30s By Dennis Thompson HealthDay Reporter FRIDAY, April 25, 2025 (HealthDay News) -- Bad habits like smoking, heavy drinking and ...

7. Find more support If you're worried about your kid's eating habits, a pediatrician can help you rule out potential health concerns and refer you to a specialist, if needed. For instance ...

Convincing yourself to be happier or look on the bright side can be easier said than done, but building up good daily habits can make your mental health journey a bit easier. These habits don't ...