This brings us to Nourix, a brand-new weight-loss pill that claims to make losing weight easier and healthier. Rather than ...

On Earth Day this year, these restaurants are emerging with eco-friendly ingredients, zero-waste garnishes, and, for some of ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

An extra few glasses of rose or a few Easter eggs too many may have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation to flag. That is the message from Dr ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Hey Y’all! In today’s video, I'm sharing easy healthy snack ideas to meal prep for the week. All of these healthy recipes are ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Eating only during daytime hours reduces the risk of diabetes, according to recent research. Limiting meal times to an ...

Meet the experts: Lauren Hannon Redler, MD, is an orthopedic surgeon and sports medicine physician at ...