Waist circumference is a stronger predictor of obesity-related cancer risk than BMI in men, but not in women, due to ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

Miranda Priestly admonishes herself in The Devil Wears Prada for her mistake in hiring Andy, after convincing herself to take a chance on “the smart, fat girl”. Despite the body positivity ...

Inspired by Athlean-X, this challenge flips the script: it’s not just about doing more, it’s about doing exactly the right amount based on your current strength level. Airports set to scrap ...

"We know that current measures of childhood obesity such as the body mass index (BMI) don't work well for South Asians because of the so-called 'thin-fat' phenotype: South Asian newborns are ...

These stories kept popping up—Some With Pictures, Some With Body Fat % Charts, and nearly all with a tone of genuine disbelief that something like Mitolyn could actually work without stimulant ...

ATHLEAN-X founder Jeff Cavaliere is taking the guesswork out of making exercise selections. On April 8, 2025, he ranked his best and worst exercises for each body part, taking benefits and safety into ...

‘Listen to your body, keep moving and improving ... ‘I’M GOING INSANE,’ said Jenna on X, as @Pearla_BW said: ‘I’m literally screaming like what? Are these real?!?’ ...