If you hate crunches but still want to build a stronger core, try this standing abs workout from Joe Ghafari, a personal ...

Dreaming of defined abs but overwhelmed by the thought of spending hours doing crunches? We've got great news! Forget endless ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

Grab a chair, have a seat and start exercising for stronger abs. That's what fitness trainer Rhonda Murphy has us doing in this week's "Workout!" ...

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

And there’s one beginner-friendly core Pilates move everyone can do: the tabletop. “This is a move that people overlook, but it will help you build deep abdominal engagement and it teaches you how to ...