Your journey to getting shredded doesn't involve just situps and planks. Your midsection can power so much more.

Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to ...

With a half-century of hotness, Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles, and romantic partners. Her former trainer, Jay Cardiello, revealed ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

Finding room to exercise can present a genuine challenge for apartment dwellers, frequent travelers, or anyone navigating ...

Lift your shoulder blades off the floor and extend your arms back behind you. Contract your abs to hold your rib cage in.

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

According to Vantage Market Research, the Global Fitness Equipment Market is estimated to be valued at USD 22.88 Billion by 2035 at an exponential growth of 5.15% in the next seven years.The global ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...