When it comes to your immunity, who knew that you can start working on it right from the time you wake up? Yes, while ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Fizzy drinks are a popular choice for many people - but experts say they could be a trigger for two unpleasant health ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ... Mar. 6, 2023 — Researchers assessed in an animal model the effect of folic acid ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

A doctor is warning people who suffer from a common condition that their lifestyle habits could be making the problem worse.

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...