Research has revealed the best exercise to help keep a sharp mind and protect your memory as you age past 60 -and its easy to incorporate into your day to day life ...

The best moisturizers for aging skin will help keep your skin hydrated while also addressing signs of aging like wrinkles and ...

A cult-favorite French skincare product made with retinyl palmitate, the ester of retinol (vitamin A), celebrities like ...

A Finnish twin study found that moderate exercise increases lifespan, but too much or too little may speed up aging.

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

Longevity is a bit of a buzzword at the moment. After all, everyone wants to live a longer, better life. But training for ...

Not only does our body change with age, but so does our immune system. A recent study led by the Center for Individualized Infection Medicine (CiiM) shows exactly how immune cells age and how ...

Who's the best active college basketball coach to never win March Madness? The answer might change in the 2025 NCAA ...

We all recognize the benefits of regular aerobic or cardiovascular exercise to support our heart and lung health. Being ...

Senator Joseph Addabbo partnered with Northwell LIJ Forest Hills to bring an interactive health and injury prevention event ...

The aging of America is one of those dreaded mixed blessings. Due to medical advances, people live longer and remain active well into retirement. We can spend our well-earned free time doing important ...

The current statistics reveal a fascinating trend: the oldest active players in the league still participating show a variety of performance levels, signaling not just their endurance but also the ...