Being active doesn't just add years to your life, it also keeps you feeling your best. Aging is a natural part of life, and ...

A new programme to prevent frailty among seniors is being rolled out at active ageing centres. Seniors can learn about ...

Have you ever felt like aging means giving up on the things you love? What if it’s actually the perfect time to embrace new ...

The best moisturizers for aging skin will help keep your skin hydrated while also addressing signs of aging like wrinkles and ...

A cult-favorite French skincare product made with retinyl palmitate, the ester of retinol (vitamin A), celebrities like ...

A Finnish twin study found that moderate exercise increases lifespan, but too much or too little may speed up aging.

The Active Ageing Centre in Valletta will now operate twice a week, starting from 27 March 2025, in response to increasing demand. The centre will be open every Monday and Thursday from 7:00 am to ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Longevity is a bit of a buzzword at the moment. After all, everyone wants to live a longer, better life. But training for ...

Not only does our body change with age, but so does our immune system. A recent study led by the Center for Individualized Infection Medicine (CiiM) shows exactly how immune cells age and how ...

SINGAPORE – Active ageing centres and schools that had yet to distribute ready-to-eat (RTE) meals as part of a Total Defence exercise will not proceed with the distribution, after 20 students ...