The programme will be piloted at the NTUC Health active ageing centre in Redhill in August 2025. Read more at ...

As tens of millions of baby boomers hit their golden years, they maintain much more active lifestyles than the generations ...

Circadian rhythms regulate a person’s activities over a 24-hour period -- including sleep-wake cycles and wide-ranging ...

If you want to know how to prevent arthritis (or stop arthritis symptoms from getting worse), now’s the time to build habits that support healthy joints. Why? You won’t get a big warning when ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

India is witnessing a shift towards active aging, focusing on seniors' physical fitness, mental wellness, and social engagement. Fitness programs, mental wellness initiatives, and social ...

Last year, the Ministry for Active Ageing launched a National Strategic Policy for Active Ageing for the years 2023-2030. The urgent need for that policy was felt in so far as population ageing ...

Participants listen to a presentation on the health care industry during a previous Active Aging Week. Participants listen to a presenter during a garden walk as part of a previous year's Active ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of June 2. Meals must be ordered two days in advance.

In the Active Aging lab, we are looking at the important concept of ageing well. The proportion of older people in our society continues to increase, so it becomes all the more important to improve ...