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As a social worker for older adults, Robyn Golden, 67, preached the importance of staying active as you age. In her early ...
In cognitively healthy middle-aged adults at risk for Alzheimer’s disease, becoming physically active, especially in line ...
It’s time to support an “ageing in networks” approach. Read more at straitstimes.com. Read more at straitstimes.com.
If you're chronically worried (or losing sleep), your body is pumping out stress hormones nonstop, which can cause premature aging. “Cortisol, the major stress hormone, breaks down collagen ...
Organized by the Center and SGTech, the Singapore Pavilion aims to position the country as both a leading hub for ...
A slow-moving, active storm system brought heavy rain, large hail and tornadoes to parts of Texas and Oklahoma and left three people dead as severe weather warnings Sunday continued to threaten ...
Love Your Looks — No Matter What Your Age! Do you catch your reflection in a mirror and feel shock when you see an “old woman” gazing back, because inside you still feel so young? Coping with our ...
Mental Health First Aid (MHFA) teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults. The blended training model requires 2 hours of ...
Honestly, I feel happy.” Not missing a beat, she picked up her bag, still clad in her cheerleader uniform, to take the train and make her way to an active ageing centre for her afternoon karaoke ...
The jury is still out. PHOTO: BT FILE A study conducted by NUS Medicine last year found that many anti-ageing supplements in Singapore contained significantly less of the active ingredients than ...