Aging well isn’t about slowing down—it’s about choosing daily habits that keep you energized, independent, and thriving.

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Hosted at the Drury Plaza Conference Center at 3351 Percy Dr. in Cape Girardeau, the expo will run from 9 am to 1 pm and ...

Birders can take a leisurely two-mile expert-led flat walk out at Shoreline Lake Park on Sept. 10, 7:30 a.m.-12:30 p.m., to ...

One in three seniors engaged across all AACs is male, and more is being done to attract them. Read more at straitstimes.com.

WEBVTT SUNDAY. VERY CLOUDY AS WELL. WE’RE NOW COMPLETE WITH 7 FULL DAYS OF FOCUS ON ACTIVE AGING WEEK AROUND THE COUNTRY. SENIOR LIVING COMMUNITIES DO THEIR BEST TO KEEP RESIDENTS ACTIVE ...