When we overthink, we tend to ruminate on the same thoughts or worries repeatedly, which can cause a spiral of negative ...

By being proactive, involved, and attentive to your teen's needs, you can ensure they get the help they deserve and support ...

Real Madrid boycotted pre-match activities ahead of their Copa del Rey final against rivals Barcelona after the match referee ...

Transformative Learning theorists John Dirkx and Edward Taylor emphasize that deep change requires emotional engagement.

From time to time, it can be hard to regulate or suppress our emotions due to stress from work or other factors out of our ...

NFL Draft will celebrate all of the league's teams, but special emphasis will be on the host Green Bay Packers and Wisconsin ...

The East Lubbock Art House has announced a free Wellness Workshop with the title Emotions Unboxed hosted by Tasha Thomas and ...

Discover practical strategies to manage emotional outbursts in relationships, creating understanding and healthier ...

It is a Christ-centered nonprofit providing horse-assisted activities and therapies for veterans and people with physical, emotional, and cognitive disabilities.

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

The consequences of the overheating planet affect us all, and that includes our mental health. A new toolkit helps educators ...