When we overthink, we tend to ruminate on the same thoughts or worries repeatedly, which can cause a spiral of negative ...

By being proactive, involved, and attentive to your teen's needs, you can ensure they get the help they deserve and support ...

Real Madrid boycotted pre-match activities ahead of their Copa del Rey final against rivals Barcelona after the match referee ...

NFL Draft will celebrate all of the league's teams, but special emphasis will be on the host Green Bay Packers and Wisconsin ...

The East Lubbock Art House has announced a free Wellness Workshop with the title Emotions Unboxed hosted by Tasha Thomas and ...

Discover practical strategies to manage emotional outbursts in relationships, creating understanding and healthier ...

It is a Christ-centered nonprofit providing horse-assisted activities and therapies for veterans and people with physical, emotional, and cognitive disabilities.

The consequences of the overheating planet affect us all, and that includes our mental health. A new toolkit helps educators ...

Some stories just pull at your heartstrings more than others. Whether it's because their characters are so fully drawn or because their stories are particularly poignant, these emotional books are ...

Families are invited to a special event focused on building emotional awareness and strengthening communication during Child ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever mood ...