Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

"We definitely need to provide more comprehensive solutions than just saying, 'lift or run,'" Eswar Veluri, the CTO for ...

In the race for PBs, it turns out your best days might not be behind you. Although it's a common belief that we all lose ...

Martin had to pivot from his plan last Friday. Sophomore left-hander and LSU ace Kade Anderson tossed a complete game shutout ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

Developers of the Market and Main in Bedford hope for one more change as part of the final puzzle piece for the mixed-use project: A 30,000-square-foot gym complex. The latest change would replace a ...

As a result, OnePlus decided to push the Watch 3's ship date by a further two months, to April 2025. At the time of writing, ...