1. Cut plantains at a 45-degree angle (on the bias or slanted). 2. Fry in enough oil to cover about half of the plantain ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Pecorino Romano cheese and black pepper give this white bean soup a creamy and spicy kick. Jasmine Smith is a recipe developer and tester at Dotdash Meredith Corporation. In addition to her work ...

In a large pot, such as an enameled cast-iron Dutch oven, heat the olive oil over medium-low heat until it ripples. Add the ...

The Beauty of a Two-Ingredient Recipe When it comes to comfort food, simplicity is often the key to a great meal. A two ...

Several new Black-owned eateries opened within the past year, adding to the rich culinary history across the Island.

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

The Arizona Republic recently released a list of 100 essential restaurants for 2025, including these five iconic Black-owned ...

Black educators are sounding the alarm as President Donald Trump ramps up talk of eliminating the Department of Education.

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy pasta or roasted chicken with vegetables, there's a dish for every desire in ...