Elizabeth Brown, RDN and CPT, shares her exact 10-minute daily routine that transformed her body at 50—hydration, mobility, ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

These 4 compound moves prove you’re stronger than most people over 50—if you can do them well, you’ve still got it.

Based on the analysis, the brain appears to be a particularly strong predictor of not just Alzheimer’s disease, but longevity ...

The researchers analyzed 53 popular films released between 2012 to 2021, such as Lady Bird, Percy Jackson: Sea of Monsters or ...

Results reveal that weight loss has significant effects on cellular processes that are known to affect metabolic health and ...

Now, researchers from the University of Exeter have uncovered an important clue: in older adults, blood pressure begins to ...

As much as I don't like it, a changing body shape is part of normal aging. I am not going to use artificial means like surgeries, injections, or sculpting to change how I look. That's a personal ...