Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Medical experts reveal the often-missed signals of testosterone deficiency in men, from subtle mood changes to unexplained ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Sure you know your chronological age, but expert doctors say it's possible to reverse your "biological age" with a few simple ...

Right now, your puberty will have you end up in a boy body, but there’s these different options. If you want to, we can pause ...

A study finds that lifestyle and environment influence health more than genetics. Smoking, income, and exercise shape disease risk.

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

According to this expert, deeper satisfaction is a proven side effect of getting older.

Depression isn’t just a mental health challenge — it takes a toll on the entire body. A study tracking over 170,000 adults ...