Begin by standing with your feet hip-width apart. Take a big step back with your right leg. As you bend both knees to ...

Looking to take your exercise regimen from inside a stuffy gym or your home to the outside? Summer is the perfect opportunity to do just that. Fun in the sun gives you that dopamine you never knew you ...

Officials acknowledge that Kenya has a doping problem, but many athletes who are seeking an edge also want a way out of ...

CINCINNATI -- The Cincinnati Bengals held their fifth practice of training camp on Monday and it was a big one with the team ...

Our team of experts has tested and reviewed the latest workout and outdoor gear for the Tom’s Guide Awards 2025. Below, we ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. That would be an ...

This suggests that if you want to exercise outdoors on a day when the air quality is iffy, you’re better off pushing a little harder than staying out longer.

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

Allbirds’ is selling its Wool Runner Go Sneakers for just $55. Shoppers say they’re “incredibly” comfortable and fit “perfectly.” ...

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We’ve owned a 2025 Toyota 4Runner TRD Off-Road Premium for two months, and it’s already had its first service visit for two issues: a leaky moonroof and a broken front air dam.

Source: Air Force guard Ethan Taylor will have a pre-draft workout with the Utah Jazz tomorrow. Career 37% 3PT shooter on 699 attempts. 3&D upside at 6'5". Played in the Mountain West Conference.