Fast-forward many decades, and now vibration plates are the latest fitness trend. Some claim they are an excellent ...

Say goodbye to greasy messes—the Slick Plate offers a cleaner, safer, and more durable solution for fifth wheel maintenance.

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

With all the claims surrounding vibration plates ... they aren't a shortcut to fitness. A vibration plate can help you lose weight when paired with a balanced diet and regular exercise.

I walk, run, lift weights and do some high-intensity exercise. Finding a pair of trainers to wear for all four activities has been a struggle. I want ...

Out at second base, Vivas had a good view of a lot of great Yankees’ pitching – seven one-hit shutout innings from Max Fried, ...

But tariff pain doesn’t stop at the farm gate. It travels all the way through the food supply chain to the dinner plate. New tariffs are set to cost the average American household nearly $4,000 ...

Walk your feet forward to sit down into the squat position, with your knees at about a 90 degree angle. Your thighs should be ...

HOWELL — Howell’s softball team has gone with a rotation at catcher this season, but it’s tough to keep junior Lara Anderson on the bench when she’s not behind the plate. Coach Lauren ...

healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet? “A healthy, balanced diet includes a variety of foods that provide all the essential ...

Freelance strategic consultant Olivia has raved about an unusual diet change she made in recent years that completely ...