A UT Southwestern study finds that higher cardiorespiratory fitness may slow age-related brain atrophy, preserving cognitive ...

New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

The study included 44 individuals with mild cognitive impairment. After six months, those who engaged in strength training demonstrated improvements in memory and brain structure, whereas the ...

“Our findings provide preliminary evidence that reduced neuroactivity during sleep may contribute to brain atrophy, thereby potentially increasing the risk of Alzheimer’s disease,” lead ... those ...

Volunteers with mild cognitive impairment who practiced strength training showed improvements in memory and brain anatomy ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk ...