Amala is the most popular Nigerian swallow with the lowest calorie content compared to its counterparts. Amala is a staple ...

Miss Universe runner-up and former Miss SA contestant Chidimma Adetshina was recently spotted at Life Grand Cafe in Cape Town ...

Victor Osimhen has cited why growing up in Lagos influenced his decision to choose his favourite Nigerian cuisine and why ...

During a recent visit to the state, PREMIUM TIMES observed how farmers take advantage of the sunlight typical in northern ...

d. (d) Food should not be wrapped with cellophane, as is the current practice in Nigeria with the rapping of eba, fufu and amala, among others. The cellophane is a soft plastic which leaches xeno ...

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin ...

Speculation was rife that the two even considered marriage, but according to reports, Nagarjuna's unwillingness to divorce his wife, Amala Akkineni, led to the relationship's end. In an earlier ...

Widow of late governor Rotimi Akeredolu of Ondo State, Betty, has disclosed that cancer made her stop eating pounded yam, eba, Amala and Akpu. Betty Anyanwu-Akeredolu said eliminating starchy ...

Amla, also known as Indian Gooseberry is an excellent winter superfood that comes packed with some exceptional nutritional properties. Used in Ayurveda for centuries, studies have shown that one ...