To prepare Amla Pickle, boil 500g of fresh amlas until tender, then deseed and cut them into pieces. Heat oil in a pan, add 2 tablespoons of mustard seeds, 1 tablespoon of turmeric powder ...

Coat pieces of amla in sugar syrup and dry them to make delicious and healthy candy that can be enjoyed as a snack. Make a spicy and tangy pickle by marinating amla pieces in salt, spices ...

Add it to smoothies, water, or yogurt. Amla pickles and candies are popular in Indian households but should be consumed in moderation due to added salt or sugar. Amla extracts and capsules are ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of pickling amla; a technique that skips the excessive oil. This approach ...

While many people enjoy amla as a pickle or murabba (sweet preserve), making amla candy is another simple and tasty way to enjoy its benefits year-round. Here’s an easy recipe to make your own ...

Including amla in your daily routine is like welcoming a little guardian angel into your life. Whether you eat it raw, sip it as juice, or savour it in chutneys and pickles, this winter superfood ...