This soup is common in Yoruba households and is typically served with amala and gbegiri. Ewedu soup is rich in Vitamin ... Instead of red meat, go for fish, snails, or lean poultry to reduce ...

B’s banter was rewarded as the server served him a generous portion of Amala, ewedu, gbegiri, and an assortment of meats, even topping it off with a whole grilled fish that was not made available to ...

Sounds too good to be true? Well, dried amla (Indian gooseberry) and jeera (cumin) water might just be the natural remedy your body needs. This Ayurvedic combination is full of antioxidants ...

Amla juice, packed with vitamin C and antioxidants, is already a health superstar, but when paired with a pinch of black pepper, it becomes even more powerful. This unique combination does more ...

This so-called “harmful algal bloom” can cause problems for people and for marine life such as fish, invertebrates such as crabs, and even marine mammals such as whales and seals. There are ...

It makes your skin look dull and lifeless. Tap to read the DIY amla and rose water for glowing skin. This information is taken from the National Institutes of Health (NIH). Amla is rich in ...

I cannot wait for the next time the meal will be prepared because it is going to be a big pleasure with the addition of ewedu and gbegiri. Processing your own food gives you peace of mind because ...

Uzoms Kitchen Comfort in a Bowl Garri Amala Recipe Posted: March 20, 2025 | Last updated: March 20, 2025 "Indulge in the ultimate comfort food with this Garri Amala recipe! A perfect blend of two ...

A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One can buy it from a store, order it online or make it at home.

The blobfish, described as the world's ugliest animal, has been voted fish of the year in New Zealand. The creature, which grows to about 12 inches (30cm) long, is known affectionately as Mr ...