Stress has become a constant companion in our lives. From work deadlines to examination anxiety, we are constantly living in ...

An Instagram post claims that Amla Cures Hormonal Imbalances. The claim by the user is FALSE.ClaimIn an Instagram post, it is ...

While both amla and cumin are super powerful ingredients, combining them in a drinking concoction is something you need to do ...

Why we should start drinking dried Amla and Jeera water every morningImagine waking up to a simple drink that boosts our ...

Summer brings a variety of fresh, cooling foods that enhance fertility by balancing hormones, improving egg and sperm quality, and reducing inflammation. Dr. Venkata Sujatha Vellanki, MBBS, OBG MS, ...

Due to pollution, processed foods, and environmental toxins, heavy metals can accumulate in the body over time. Amla juice acts as a natural detoxifier, binding to these harmful substances and ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One can buy it from a store, order it online or make it at home.

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Beekman 1802 Golden Booster Amla Berry Vitamin C Brightening Serum - 0.5 oz. All three products are available in the 0.5-ounce size for $14.50, instead of $29, but you can get the Better Aging ...

While amla or the Indian gooseberry is said to be a very important ingredient for a healthy diet all year round, its significance shoots up especially in the summers. From amla chutney to powder to ...