Packed with fibre, antioxidants, and vitamins, vegetable juice aids digestion, strengthens immunity, and enhances skin and ...

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin ...

Instructions Prepare Amla: If you're using fresh amla fruit, you can either juice it or grind it into a paste. If you're using dried amla powder, measure about 1-2 tablespoons of powder ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits ...

Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your overall well-being. Pick the one that suits your taste and health goals ...

Natural juices are a refreshing way to boost their nutrition; just as the blend of carrot, beetroot, and amla juice, this vibrant concoction not only pleases the palate but also delivers overall ...

Beetrrot, Carrot and Amla Juice: Are you someone who just cannot ... In this article, we tell you the top 7 reasons why you should also start drinking this magical elixir daily in the morning.

Amla oil is derived from the amla fruit, also called Indian gooseberry ... is characterized by the gradual loss of hair from the top and front of the scalp. Despite it often being called male ...

Amla, or Indian gooseberry, is a nutrient-rich superfood and remedy for health issues. A small shot of amla juice in the morning provides antioxidants, vitamin C, and essential nutrients for ...

Bananas and olive oil strengthen hair, improve elasticity, and prevent breakage, giving your hair a soft, shiny, and healthy appearance Rice water and fuller’s earth nourish and cleanse the ...

Amla, citrus fruits, bell peppers, strawberries, kiwi and broccoli can help in adding Vitamin C to the daily diet. Foods rich in L-theanine can swiftly reduce cortisol levels in the body.

She also prioritises traditional Indian foods, fruits, and vegetables, as well as some specific rituals like having a teaspoon of cold pressed coconut oil and amla prash in the morning.