Amla, or Indian gooseberry, is highlighted as a potent Ayurvedic remedy for hair regrowth, particularly for bald patches. Its rich Vitamin C, antioxidants, and essential fatty acids rejuvenate the ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Moreover, the traditional method of pickling in India involves a lot of oil, so it's best to avoid excess oil and store-bought varieties. "The fermentation process makes pickled amla great for gut ...