In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...

Some Apple Watch users are wearing it on their ankle instead of their wrist to get better workout data, but we've done some ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

They're particularly effective for strengthening the lower body, especially the legs and glutes ... I've been using the ...

There have been a few sketchy moments during Nathan Longhurst’s mission to do New Zealand’s 100-peak challenge in one season. While climbing in Aoraki National Park in November, he disturbed an ...

but he could injure another part of his body if he's not fully primed to play. "If his range of motion, strength, stamina and technique are not ready, you worry about things like ... his ankle, his ...

Also, I took some time to strengthen all the parts that I had to because the season is very long. Sometimes you don't have this time to really stop and invest in your body." Svitolina still ... about ...

Say you went a little overboard at a friendly tennis match and now your right ankle is loudly complaining ... medical bandage and keeping the injured part propped up above your heart can help ...

Admittedly, despite my poor ankle mobility ... how much you want to lift and which part of your lower body you want to work harder.

Maple Leafs leading scorer Mitch Marner did not practice on Monday, and as TSN's Mark Masters writes, Toronto may be turning to an offensive pairing on the top line that was a force down the stretch a ...

Ankle osteoarthritis (OA) is a degenerative joint disease that can lead to significant pain and disability. It often results from various factors, including previous injuries, congenital ...