Oofos is a brand of recovery shoes that has really focused on the science of foot and ankle by mechanics. They found their ...

In the past month, I’ve encountered three people wearing wrist braces. Because I was curious, I asked all three what they did ...

Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. This makes it a fast-paced, high-impact sport with many common injuries ...

Peripheral artery disease, or PAD, is a common health problem where the arteries become narrowed and blood can’t flow easily ...

Here are five simple tennis ball exercises for healthier feet. Place a tennis ball under the arch of your foot while seated ...

“By definition, a sprain is an injury to a ligament, and a strain is an injury to a muscle,” says Mark Riederer, MD, a pediatric sports medicine specialist at University of Utah Health. “That’s really ...

Discover five simple morning routines that prevent injuries by improving spinal mobility, joint function, muscle tension, ...

But it was the presentation by Cognilize, a German reality software company, that most enthused Ewers. Washington Commanders ...

Knee pain and weakness are common complaints, but they don't have to be a life sentence. A certified trainer reveals five ...

Chronic stress, on the other hand, is problematic. It is persistent, lingering day after day, caused by things like family ...

Springtime arrived. Hopefully, as people embark on springtime outdoor activities, they will heed some advice and avoid ...

A deer hunter injures his leg and gets stranded in a storm at the bottom of a canyon until his hunting buddy comes to the ...