Whether through painting, drawing, sculpting ... art with a sense of calm and serenity. Art therapy offers a powerful and ...

I draw on principles from mindfulness ... guided imagery, mindfulness, art therapy and works with grief, depression, anxiety, loss, shame, self-esteem issues, complex PTSD, childhood trauma ...

From this abuse we may have anger and/or anxiety and depression ... challenges they are facing. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage ...