The benefits of using apple cider vinegar for sleep or taking it specifically at night are largely based on personal accounts rather than research. Apple cider vinegar may support blood sugar ...

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend. Mandy Sleight is a ...

Apple cider vinegar for dandruff by making a scalp scrub that will exfoliate the scalp gently, getting rid of the dandruff and flakiness entirely. Combine¼ ¼ cup salt, 2 tablespoons of coconut ...