The side plank is a modified version of the plank that works the quadratus lumborum as well as the gluteus medius and tensor fascia lata (TFL). These muscles are important for hip stability.

The araneid bolas spider releases pheromones that mimic those of a female moth to lure in males, while the Araneus ventricosus manipulates the flashes of fireflies to attract more into their web.

This study was conducted prospectively and approved by the Research Ethics Committee of the Taipei city hospital. Fifty two distal radius fractures were enclosed in this study between January 2009 ...

Pronator quadratus (PQ) muscle is a quadrilateral muscle with attachments at the distal volar aspect of the ulna and radius. [8] Cadaver studies have confirmed the importance of the PQ muscle in ...

Background: Several studies have reported the use of anterior, posterior and lateral quadratus lumborum block (QLB) for pain control in hip surgeries. However, high-quality evidence is lacking. The ...