Ariel Plasencia joined FOX 13 in April 2023 and is excited to be reporting in the Sunshine State. Ariel spent the last four years in Dallas, TX covering news, sports (yes, including the Cowboys), and ...

President Trump has ordered agencies to act “urgently” to curb asthma—a goal at odds with moves to roll back air pollution ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

While Trump wants to improve relations with Putin, many in Washington are skeptical about the future of Russia's energy industry, from nuclear power to oil and gas.

Somehow none of that is terribly useful at four in the afternoon: the tears before bedtime are generally mine. I love my kids. I’m not saying either of them is the Messiah but, like the Virgin ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime, floral and herbal fragrances are good ways to aid sleep. Some popular ...

Hours before former president Joe Biden gave his first public speech since leaving office, the White House mocked his schedule and said it was way past his bedtime. White House spokesperson ...

So, if you’ve already tried a perfectly relaxing bedtime routine and still have trouble falling asleep — and staying awake during the day — it may be time to consider professional support.