Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

The process of letting go isn't easy, but it can be the path to a better life. When we practice letting go, we make space, build confidence, and increase trust in the universe.

We can certainly feel that there is a level of concern and anxiety currently within the community,” the Japanese Cultural and ...

The world might sometimes be uphill or downhill for individuals with dementia, not due to their condition but because their ...

There’s a magical moment that happens when you first turn onto the tree-lined drive leading to Oak Grove Bed & Breakfast in South Boston, Virginia – your shoulders drop, your breathing slows, and you ...

The Montford Inn isn’t just another place to sleep – it’s that rare find that makes you question why you’ve been wasting time ...

Science and mental health meet in a UC San Francisco program where clinicians and researchers learn just as much from high ...

Explore the mindset and behavior shifts when you no longer give a what about what anyone thinks and start living for you.

One of Pope Francis’ final encounters before his death was with U.S. Vice President JD Vance, who visited the Vatican over the weekend.

The dedication ceremony of the sculpture, named "Infinite Journey", will take place on Thursday on the Sacramento River Trail ...

The City of Redding is set to unveil its latest public art installation, "Infinite Journey," with a dedication ceremony ...

Pushed for time the next day, I squeeze in a five-minute gratitude walk on the way to a meeting, conjuring up a mental list ...