On the other hand, transitioning from a Western diet to a traditional African/Asian diet or incorporating ... that heritage diets rich in plant-based foods—such as traditional African ...

Speaking in an episode of The Exam Room Podcast, Dr Steve Lome, who was asked to name the best foods to lower cholesterol, ...

According to a recent study, not all plant-based diets are equal, but a focus on whole, minimally processed plant foods could ...

The study is published in the journal Food Policy. The researchers combined specific data from individual countries about the cost of a basic healthy diet—based ... in South Asia, with sub ...

The Fabulous Lives of Bollywood Wives star Shalini Passi talked about her unconventional approach to food and wellness, ...

Rujuta Diwekar recently appeared on Tweak India‘s YouTube channel with actor Ahsaas Channa where she shared her two cents on ...

When we think about protein, animal-based foods such as meat, chicken, fish, eggs and dairy products are usually top of mind. However, the essential amino acids we need to get from our diet can ...

How do we tackle our global food waste problem? The answer might be buzzing under our noses. Black soldier flies could be the ...

New evidence highlights how diet quality, not just plant-based eating ... based foods and a limited or no intake of animal-based foods. Asian women are known to have lower breast cancer risk ...

Starting in April 2024, she initially lost 4st herself through improving her diet - ditching takeaways and fast food and eating lean meats and vegetables ... 35 or more - 32.5 or more if you’re of ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication ...