Centre-half Stuart Findlay made his Hearts debut and opened the scoring. There was also a maiden appearance for Norwegian right-back Christian Borchgrevink and he set up one of the goals. Another new ...

Flames roared through an assisted-living residence in Massachusetts, killing nine people, injuring 30 others and trapping residents inside. Firefighters responded Sunday night to the Gabriel ...

This is a sit-up variation which makes it much more challenging and gives far better results. Do as many reps as possible, ...

The Massachusetts assisted-living facility that caught fire Sunday evening was slated to undergo a recertification and compliance review process later this year.

Not that fussed about sit-ups? Me neither, so I say sweep them to one side and hit more muscles in one go using the good old do-it-all compound exercise — a multi-joint, multi-muscle move that ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get results. Plenty of other exercises take you off the mat and onto ...

Increasing sit-to-stand transitions helps reduce sedentary behavior and blood pressure in postmenopausal women with ...

A Ridgeway assisted living facility’s license was suspended after residents there were locked up and unsupervised for over a day, according to the S.C. Department of Public Health. After ...

‘Set a timer to stand up and move for two minutes every 30 minutes. Walk to refill your water, stretch your hips, or do calf ...

FALL RIVER, Mass. -- The Massachusetts assisted-living facility that caught fire Sunday evening, leaving nine dead, was slated to undergo a recertification and compliance review process later this ...

The Massachusetts assisted-living facility that caught fire Sunday evening, leaving nine dead, was slated to undergo a recertification and compliance review process later this year. "Gabriel House ...