These have previously been linked to lower rates of chronic disease and are common dietary staples in regions known for high longevity, such as Okinawa (Japan), Ikaria (Greece) and Loma Linda (United ...

Article continues below The five blue zones around the world are Okinawa (Japan), Ikaria (Greece), Loma Linda (USA), Sardinia (Italy), and Nicoya (Costa Rica). It is thought everything from ...

A beautiful Greek island famous for its residents’ longevity is closer to Turkey than to the mainland. Ikaria is a Greek island in the Aegean Sea, 10 miles southwest of the island of Samos ...

There are five blue zones: Okinawa (Japan), Ikaria (Greece), Loma Linda (USA), Sardinia (Italy), and Nicoya (Costa Rica). It is thought that a combination of genetics, diet, lifestyle, and even ...

The five blue zones around the world are Okinawa (Japan), Ikaria (Greece), Loma Linda (USA), Sardinia (Italy), and Nicoya (Costa Rica). It is thought everything from genetics and diet, to ...

Greek grandmothers have long understood the power of daily movement. You think SoulCycle is tough? Try chasing chickens in the mountains. In Ikaria — one of the world’s five Blue Zones, regions known ...

called Singapore “Blue Zone 2.0”, making it the first place to be added to the original five – Okinawa (Japan), Ikaria (Greece), Loma Linda (the US), Sardinia (Italy) and Nicoya (Costa Rica ...

I’m twisting myself into a pretzel on a yoga mat in the middle of an Alpine meadow in Austria. “Let’s do a forward fold,” says my instructor, and my two neighbours flip over like rag dolls ...

Unions are seeking increases in salaries and a full return of collective bargaining rights which were scrapped as part of international bailouts during Greece's financial crisis. A nationwide ...

The class will be held at the Eureka United Methodist Church, 208 N. Callender St. in Eureka. Jenna Smith, a nutrition and wellness educator and registered dietitian, will lead the class and focus ...

An air traffic control strike in Greece has affected 31 flights to and from Cyprus’ airports to and from those in Athens and Salonica, Hermes Airports said on Wednesday. Due to the strike ...

Article continues below ADVERTISEMENT Greek air traffic controllers are set to ground all flights on Wednesday in a 24-hour strike during the Easter holidays. The public sector union ADEDY ...