Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Pakistan's information minister has claimed India will launch an attack on the country soon. India's foreign ministry has not ...

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

The Bengals have reportedly made their call about their option on defensive back Dax Hill's contract for the 2026 season.

For the first time since August of 2024, J.J. McCarthy was on the practice field making throws for the Minnesota Vikings on ...

According to multiple reports, the Kansas City Chiefs are exercising fifth-year options on George Karlaftis and Trent ...

James Cook was one of the NFL's top running backs in 2024. The Bills are hoping to keep him not just for the 2025 season, but ...

Russia could strike Nato members with nuclear weapons, a senior security official has said. Dmitry Medvedev, Russia’s former ...

The Eagles have until May 1 to decide whether to exercise defensive tackle Jordan Davis's fifth-year option, and we are assessing the pros and cons.

The TV presenter, 39, launched Bare By Vogue back in 2019, and has now revealed all her top tanning tips to fans.

Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

Raiders left tackle Kolton Miller didn't report to the start of the team's offseason workouts, but he has taken a different ...