The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

Your core muscles wrap around your mid-body and support your spine, so strengthening them can sometimes alleviate back pain.

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Feeling low on energy? Think your posture could use a little help? Looking for a gentle yet effective way to strengthen your ...