In this look at 10 really risky foods right now, CR shows you how to protect yourself from food poisoning from these foods ...

With the holidays over and all the rich and fatty foods behind us, if your gut still is feeling a bit off, it could be bad bacteria. Bad bacteria from a questionable meal or contaminated water can ...

They have done a study to test the accuracy of this algorithm, and it does indeed appear to predict ‘good’ and ‘bad’ foods for different individuals based only on their gut bacteria.

That’s why it’s best to focus on building a healthy microbiome, rather than trying to get rid of the bad bacteria. That means avoiding ultra-processed foods that feed the bad bacteria and ...

Nope, just a fraction of them are bad guys, like some strep and E. Coli. On the flip side, many other kinds help your body work properly. For example, some gut bacteria help you digest food ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...