According to a new study by researchers at the University of Warwick, both good and bad moods are prone to ‘spreading’ across friendship networks like emotional infections. The team analysed ...

We all have our bad days – times when nothing goes our way and we end up festering on the sofa, glaring at the TV screen. But ...

Bad days are inevitable, but with the right strategies, they become easier to manage. By incorporating mood-boosting habits into daily life, teens can build resilience, emotional strength ...

So, it seems that when the weather is bad it’s harder to sleep ... The science suggests that otherwise negative moods are improved on days where the weather is good, but there is almost no ...

“Offsetting bad with good provides a helpful alternative ... Mary likes to watch videos of music performances to get in an “upbeat” mood. A couple of favorites? Carl Ellis’s bagpipe ...