A more balanced assessment of the costs and benefits of good and bad moods is long overdue. If feelings of sadness persist, contact your GP, Lifeline 13 11 14, beyondblue 1300 22 4636 or SANE ...

A more balanced assessment of the costs and benefits of good and bad moods is long overdue. If feelings of sadness persist, contact your GP, Lifeline 13 11 14, beyondblue 1300 22 4636 or SANE ...

But, if we suffer frequently from bad moods, it could be useful to have tools available to help lift our spirits. Here are some tools that have helped me: 1. Start with the basics, like good sleep and ...

Finding ways to make our bad moods work good in our lives involves paying attention to how they shape our experiences. We have all experienced how negative moods can dys-organize our brains and ...

Psychological research shows that judgment is surprisingly dependent on mood—and that being in a bad one has a silver lining. Skip to Main Content. ... Good Moods Often Lead to Bad Judgments.

But you're not responsible for your partner's moods — bad or good — and you need to remove yourself from any thoughts of fault or blame. "Remind your partner that you're available to talk and ...

Meanwhile, a 2008 study found that bad moods increased people’s skepticism and their ability to detect deception. Comparatively, the study participants in a good mood turned out to be more ...

Meanwhile, 39% were also able to name movies and shows that had the opposite effect — turning their day from good to bad — including “13 Reasons Why”, “Black Mirror” and “Titanic.” ...

It turns out that people who are in a good mood are more creative problem solvers. They are likely to be better able to diagnose and fix what went wrong, or think creatively about how to solve the ...

You’ve likely heard many times that exercise is good for your mental health, and the same goes for its impact on helping you get out of a bad mood, according to Sarah Sarkis, an executive coach ...

Homo sapiens is a very moody species. Even though sadness and bad moods have always been part of the human experience, we now live in an age that ignores or devalues these feelings.