Balancing your gut microbiome isn’t about eradicating all bad bacteria—it’s about creating an environment where the good ...

The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

Feeling down or running on empty? The good news is that your diet can be a powerful tool to quickly lift your mood.

FRANKIE Bridge isn’t one to shy away from making candid confessions about her sex life. The Loose Women star, 36, left fans ...

Linclusion has partnered with the town of Ashland to help make its summer camp fully inclusive. Donated funds allow ...

Frankie, who is married to footballer Wayne Bridge, has been open about her love life over the years - from confessions about "creative" places to bed husband to "bad mood romps". Here we have a ...

These gut “bugs” living in the community are classified as “good” or “bad” guys ... digestive issues and the development of mood disorders, fatigue, heart disease, hormone imbalance ...

‘Chronic insomnia lasts for more than three months and can require treatment, such as Cognitive Behavioural Therapy (CBT). It’s associated with health conditions including: heart disease, stroke, ...