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A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...
After 20 years of navigating my husband's unpredictability, I couldn't take it any more. I suggested he set up a GP ...
Linclusion has partnered with the town of Ashland to help make its summer camp fully inclusive. Donated funds allow ...
Balancing your gut microbiome isn’t about eradicating all bad bacteria—it’s about creating an environment where the good ...
The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...
FRANKIE Bridge isn’t one to shy away from making candid confessions about her sex life. The Loose Women star, 36, left fans ...
Being happy in a tough situation may seem almost impossible. New research on positive psychology and personality compares two ...
Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...
Feeling down or running on empty? The good news is that your diet can be a powerful tool to quickly lift your mood.
Sikandar Kher gets into an introspective mood with Tanzim Pardiwalla, who diligently jots down her findings. “You’re not ...
If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...
IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...