Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden ...

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Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Eggs and almonds are both nutritious protein sources, but eggs offer complete protein with all essential amino acids, making ...

EMERYVILLE, Calif. - In an open letter to Emeryville -based Peet's Coffee, Beatles' legend Paul McCartney is asking the coffee chain to stop charging an extra fee for plant-based milk. The request is ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Combining almonds with other plant-based proteins can enhance their nutritional profile for vegetarians and vegans. Protein is an essential macronutrient that plays a crucial role in muscle ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

This dairy-free butter recipe shows you how to make your own vegan butter alternative at home with plant-based ingredients ...