Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

East Bay-based coffee chain Peet's Coffee announced Friday that they will no longer charge extra for plant-based milk.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Eggs and almonds are both nutritious protein sources, but eggs offer complete protein with all essential amino acids, making ...

Additionally, individuals following specific diets, such as vegan or paleo, may prefer almond butter due to its cleaner ingredients and plant-based nature. When it comes to health goals ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Combining almonds with other plant-based proteins can enhance their nutritional profile for vegetarians and vegans. Protein is an essential macronutrient that plays a crucial role in muscle ...